Why people snore?

Updated: Aug 6

Cause:

- When you can't move air freely from your nose and throat during sleep.

- This causes surrounding tissues to vibrate to produce "Snoring" sound.


Quick Remedy:

Change sleeping positions(try to sleep on your side rather than back)


Health issue?:

Snoring is a problem which we can overcome by practice and mostly with the help of your family/partner.If they are supportive,can overcome this easily else its going to be a never ending issue.


#sleeping #sleep #night #sound